https://www.bottlingsunshine.com/blog daily 0.75 2025-01-30 https://www.bottlingsunshine.com/blog/self-care-for-the-hustlers monthly 0.5 2025-01-30 https://images.squarespace-cdn.com/content/v1/65ceca928357ac5d56dbf7d0/1711827417284-HCSID21O0UQHG3NABDCJ/image-asset.jpeg Blog - Self Care for the Hustlers - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65ceca928357ac5d56dbf7d0/1711827137628-6TMSH9IX71YSDB5HMEI5/image-asset.jpeg Blog - Self Care for the Hustlers - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65ceca928357ac5d56dbf7d0/1711826745787-XVFWUNFL77Z8YJ35TYPZ/image-asset.jpeg Blog - Self Care for the Hustlers - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65ceca928357ac5d56dbf7d0/1711826939797-1Y7FQ001O9G2SCBWOHE8/image-asset.jpeg Blog - Self Care for the Hustlers - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65ceca928357ac5d56dbf7d0/1711826853931-9OE212JR2227FWP47EIA/image-asset.jpeg Blog - Self Care for the Hustlers - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65ceca928357ac5d56dbf7d0/1711827050758-0B1EOGVMPUGH9F909MRN/image-asset.jpeg Blog - Self Care for the Hustlers - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bottlingsunshine.com/blog/reconnectwithyourpeople monthly 0.5 2025-01-30 https://images.squarespace-cdn.com/content/v1/65ceca928357ac5d56dbf7d0/1711827984340-20YT9L08QVSS3U6GK47K/image-asset.jpeg Blog - Reconnect with your People - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65ceca928357ac5d56dbf7d0/1711828180921-3QD0K1BSQ97JYWMJN8JH/image-asset.jpeg Blog - Reconnect with your People - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65ceca928357ac5d56dbf7d0/1711827533177-4CADN3QUTU1IRHNOUO7T/image-asset.jpeg Blog - Reconnect with your People - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65ceca928357ac5d56dbf7d0/1711828056148-7UAA85V01AYB8LNU2J1E/image-asset.jpeg Blog - Reconnect with your People - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65ceca928357ac5d56dbf7d0/1711827884111-1W7KLHH46V8EH69A0JFR/image-asset.jpeg Blog - Reconnect with your People - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65ceca928357ac5d56dbf7d0/1711828406643-IGTEIIB7K0592QLPWOHV/image-asset.jpeg Blog - Reconnect with your People - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bottlingsunshine.com/blog/savetheplanetasbestyoucan monthly 0.5 2025-01-30 https://images.squarespace-cdn.com/content/v1/65ceca928357ac5d56dbf7d0/c8ab4739-cc46-4c27-ae6e-601f949de11b/Energy_star.jpg Blog - Save the Planet as Best as You Can - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65ceca928357ac5d56dbf7d0/1711828580335-XYOKWA2O6MXBOTSZR7PZ/image-asset.jpeg Blog - Save the Planet as Best as You Can - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65ceca928357ac5d56dbf7d0/1711828931133-0P6VVZ44QCCZTZAZOI8Q/image-asset.jpeg Blog - Save the Planet as Best as You Can - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65ceca928357ac5d56dbf7d0/1711829309025-RG41H5FOXWKAZF9RN3QL/image-asset.jpeg Blog - Save the Planet as Best as You Can - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65ceca928357ac5d56dbf7d0/1711828686321-MB6QZFFP9SJUGEYG7GLC/image-asset.jpeg Blog - Save the Planet as Best as You Can - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65ceca928357ac5d56dbf7d0/1711828842736-6FBHL144D15F7FXMDLH6/image-asset.jpeg Blog - Save the Planet as Best as You Can - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65ceca928357ac5d56dbf7d0/1710804171068-PK0ICFQ32B36YM1IN9MR/Certified_B_Corporation_B_Corp_Logo_2022_Black_RGB.svg.png Blog - Save the Planet as Best as You Can - 8. Certified B Corporations https://images.squarespace-cdn.com/content/v1/65ceca928357ac5d56dbf7d0/1711828890920-2H9WCK2PQ17LQMMYARGQ/image-asset.jpeg Blog - Save the Planet as Best as You Can - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65ceca928357ac5d56dbf7d0/1711828975795-I0HM3Z5TF2KZUHM0Q8NP/image-asset.jpeg Blog - Save the Planet as Best as You Can - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65ceca928357ac5d56dbf7d0/1711829041145-KMAFAHBSUI4V012QPCMH/image-asset.jpeg Blog - Save the Planet as Best as You Can - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bottlingsunshine.com/blog/takingcareofyourbeautifulbody monthly 0.5 2025-01-30 https://images.squarespace-cdn.com/content/v1/65ceca928357ac5d56dbf7d0/1711912109517-6M0KE1T0R8OHASBQ3LZ9/image-asset.jpeg Blog - Taking Care of Your Beautiful Body - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65ceca928357ac5d56dbf7d0/1711911975399-1ULKGDO6LO8AFL6FIF63/image-asset.jpeg Blog - Taking Care of Your Beautiful Body - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65ceca928357ac5d56dbf7d0/1711911921072-HTI7F7EAA7U44CEQAFWY/image-asset.jpeg Blog - Taking Care of Your Beautiful Body - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65ceca928357ac5d56dbf7d0/1711912056878-P251U7XPW36UUGIB5TGZ/image-asset.jpeg Blog - Taking Care of Your Beautiful Body - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65ceca928357ac5d56dbf7d0/1711911801805-1ZKMX8UJ4M55NKSI75F4/image-asset.jpeg Blog - Taking Care of Your Beautiful Body - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65ceca928357ac5d56dbf7d0/1711911867540-NKOFGUFP2KFBOSC6TCS8/image-asset.jpeg Blog - Taking Care of Your Beautiful Body - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bottlingsunshine.com/blog/certified-b-corporations monthly 0.5 2025-01-30 https://images.squarespace-cdn.com/content/v1/65ceca928357ac5d56dbf7d0/1711928723791-06BELDWN87C9L0X8XW0V/image-asset.jpeg Blog - Certified B Corporations - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65ceca928357ac5d56dbf7d0/1711928843508-G10J4UCFVPWP6FOYZ3FR/image-asset.jpeg Blog - Certified B Corporations - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65ceca928357ac5d56dbf7d0/1711928650409-IXJHTF9FC78VA2DWK10A/image-asset.jpeg Blog - Certified B Corporations - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bottlingsunshine.com/blog/aip-diet monthly 0.5 2025-01-30 https://images.squarespace-cdn.com/content/v1/65ceca928357ac5d56dbf7d0/1711929014700-KBV94HCVIU4IRWQ160UI/image-asset.jpeg Blog - AIP Diet - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65ceca928357ac5d56dbf7d0/1711928972723-FOWUM1OMT9CE129BPN0H/image-asset.jpeg Blog - AIP Diet - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bottlingsunshine.com/blog/category/Love+Your+Body monthly 0.5 https://www.bottlingsunshine.com/blog/category/Love+Your+Space monthly 0.5 https://www.bottlingsunshine.com/blog/category/Love+Yourself monthly 0.5 https://www.bottlingsunshine.com/blog/category/Love+Your+Planet monthly 0.5 https://www.bottlingsunshine.com/blog/category/Love+Your+People monthly 0.5 https://www.bottlingsunshine.com/press daily 0.75 2025-05-12 https://www.bottlingsunshine.com/press/in-the-press-tina-rose-featured-dlwrp monthly 0.5 2023-08-04 https://images.squarespace-cdn.com/content/v1/64c97785aeec8c4ae8b4e934/d6623112-189f-425c-b6c2-d075ff21cc61/image-asset.jpeg Press - In the Press: Tina & Rose Featured https://www.bottlingsunshine.com/press/success-story-shirley-3zbjb monthly 0.5 2023-08-04 https://images.squarespace-cdn.com/content/v1/64c97785aeec8c4ae8b4e934/39577ffc-c759-46c9-a0cd-d0ebb45cc6a2/image-asset.jpeg Press - Success Story — Shirley L. https://www.bottlingsunshine.com/press/success-story-maddie-5xbe8 monthly 0.5 2023-08-04 https://images.squarespace-cdn.com/content/v1/64c97785aeec8c4ae8b4e934/f9ebb40b-090a-4dbe-adc6-509623aaf248/image-asset.jpeg Press - Success Story — Maddie https://www.bottlingsunshine.com/press/how-to-manage-a-business-as-a-working-from-home-mother-wh8ts monthly 0.5 2023-08-04 https://images.squarespace-cdn.com/content/v1/64c97785aeec8c4ae8b4e934/d9175439-fd65-43a0-a495-2a7f9aef0b89/image-asset.jpeg Press - How to Manage a Business as a Working from Home Mother https://www.bottlingsunshine.com/press/category/success+story monthly 0.5 https://www.bottlingsunshine.com/press/category/press monthly 0.5 https://www.bottlingsunshine.com/press/category/tips monthly 0.5 https://www.bottlingsunshine.com/about daily 0.75 2025-09-04 https://images.squarespace-cdn.com/content/v1/65ceca928357ac5d56dbf7d0/ed8af02a-8324-4536-bc0f-4bd6eeebf8a7/Jessica+Headshot+Square.jpg https://www.bottlingsunshine.com/blog-1 daily 0.75 2025-01-30 https://www.bottlingsunshine.com/home daily 1.0 2025-09-04 https://images.squarespace-cdn.com/content/v1/65ceca928357ac5d56dbf7d0/1708109339829-TNLQDEB375A9U2DPC347/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/65ceca928357ac5d56dbf7d0/bed4773e-9da0-486b-9b81-78ea4d93f511/Jessica+Headshot+Square.jpg https://www.bottlingsunshine.com/join daily 0.75 2024-02-16 https://images.squarespace-cdn.com/content/v1/64c97785aeec8c4ae8b4e934/1454c72a-00e4-48a5-8872-270902a8c8c4/image-asset.jpg https://images.squarespace-cdn.com/content/v1/64c97785aeec8c4ae8b4e934/e9de209b-2871-40df-a3ce-bdb6da65bb66/image-asset.jpeg https://www.bottlingsunshine.com/terms daily 0.75 2024-03-28 https://www.bottlingsunshine.com/affiliate-disclaimer daily 0.75 2024-03-29 https://www.bottlingsunshine.com/subscribe daily 0.75 2024-03-28 https://www.bottlingsunshine.com/contact daily 0.75 2024-04-07 https://images.squarespace-cdn.com/content/v1/64c97785aeec8c4ae8b4e934/7b38e603-9d56-4d31-9828-318b515ba98a/image-asset.jpeg https://www.bottlingsunshine.com/practice-page daily 0.75 2024-04-20 https://www.bottlingsunshine.com/coaching daily 0.75 2025-09-22 https://images.squarespace-cdn.com/content/v1/65ceca928357ac5d56dbf7d0/1728276574289-G7NLKXYTY12KZPAUUKXY/unsplash-image-Na6tH0QLg6Y.jpg https://images.squarespace-cdn.com/content/v1/65ceca928357ac5d56dbf7d0/1728277080557-KE5TVNBVSEFCCECGAOXG/unsplash-image-Kb-Cpr5dZXo.jpg https://images.squarespace-cdn.com/content/v1/65ceca928357ac5d56dbf7d0/1728277030505-MJRM6JKSS4CXC4J37GYP/unsplash-image-5E-_orYLhs0.jpg https://images.squarespace-cdn.com/content/v1/65ceca928357ac5d56dbf7d0/4700f6ae-0c6f-48d3-ad25-185e6bfa214b/unsplash-image-VMKBFR6r_jg.jpg https://images.squarespace-cdn.com/content/v1/65ceca928357ac5d56dbf7d0/1737312513868-FXRT5MVA4I76UCR2HHZO/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/65ceca928357ac5d56dbf7d0/1737312610775-266XP3UUGG16W3HO9T18/unsplash-image-TJJ_bldsdyc.jpg https://images.squarespace-cdn.com/content/v1/65ceca928357ac5d56dbf7d0/1737313135997-1NA5G2ZY2N0M4SJP9DIN/unsplash-image-yH18lOSaZVQ.jpg https://images.squarespace-cdn.com/content/v1/65ceca928357ac5d56dbf7d0/1728406026506-HZZ5SUD6MAE14QX3LGK6/unsplash-image-XtXdHH-Ib7c.jpg https://www.bottlingsunshine.com/books daily 0.75 2024-10-10 https://images.squarespace-cdn.com/content/v1/65ceca928357ac5d56dbf7d0/be80e0b6-d42e-4873-8551-f823a6caa8c0/Drinking+from+a+Fire+Hose+Cover.jpg https://images.squarespace-cdn.com/content/v1/65ceca928357ac5d56dbf7d0/e8936181-dbd8-49cb-af90-9834423b2eeb/The+Choice.jpg Books This book put into perspective my belief that I had no choice and needed to stick out what I was doing. https://images.squarespace-cdn.com/content/v1/65ceca928357ac5d56dbf7d0/cb1bf1d1-0a1e-4f51-abf0-0d11f8b5c26a/The+Big+Leap.jpg Books This book helped me realize why I felt so dissatisfied in a job that I liked and was good at. https://images.squarespace-cdn.com/content/v1/65ceca928357ac5d56dbf7d0/2b80c1d5-e838-4029-8091-11b2de021159/Designing+Your+Life.jpg Books This book was a step-by-step guide for evaluating where you are and where you want to be. https://images.squarespace-cdn.com/content/v1/65ceca928357ac5d56dbf7d0/169c3e75-2875-4046-98ab-0a0fcb286baa/Rest+is+Resistance.jpg Books This book is a reminder that our value is NOT our productivity. https://images.squarespace-cdn.com/content/v1/65ceca928357ac5d56dbf7d0/3bcd03c6-b8f7-475e-9356-81342e9716a9/Big+Magic.jpg Books This book reminded me about the power of big ideas, creativity, and getting out of your own way. https://images.squarespace-cdn.com/content/v1/65ceca928357ac5d56dbf7d0/d7a57953-8332-45fa-8862-30b556f57ffa/The+Power+of+Now.jpg Books This book gave me a strategy for dealing with big feelings: anxiety, guilt, pressure. https://images.squarespace-cdn.com/content/v1/65ceca928357ac5d56dbf7d0/2113afd8-9bc2-40a7-b06e-69dd2e7a724b/For+Every+One.jpg Books This book is encouragement to go for it. And to KEEP going for it. https://images.squarespace-cdn.com/content/v1/65ceca928357ac5d56dbf7d0/b7e2fd8c-98a3-48e8-a143-b52b22bdee56/Quiet.jpg Books This book reminded me of the value of introspection, especially in a society that values talking. https://images.squarespace-cdn.com/content/v1/65ceca928357ac5d56dbf7d0/7f4e20e5-7eb2-4644-87ef-8013d8607df2/Braiding+Sweetgrass.jpg Books This book was a beautiful reconnection to the natural world and a reminder of the importance of gratitude. https://images.squarespace-cdn.com/content/v1/65ceca928357ac5d56dbf7d0/3c1805eb-5f52-4d51-9a60-0f1735141776/You+Are+a+Badass.jpg Books I mean, the subtitle says it all. https://images.squarespace-cdn.com/content/v1/65ceca928357ac5d56dbf7d0/95289d8c-199a-467a-b480-cccc3d9ef37d/Atomic+Habits.jpg Books I didn't think I took much value away from this book. Then I became a person who flosses their teeth and writes every day. It works. https://images.squarespace-cdn.com/content/v1/65ceca928357ac5d56dbf7d0/50fe3ae7-2223-4420-bc9d-f7e0bdfe6889/Screenshot+2025-01-19+at+2.08.34+PM.png Books These thoughts on perfectionism, vulnerability and authenticity helped me reflect on how I show up in this world and who I am helping (or hurting). https://www.bottlingsunshine.com/appointments daily 0.75 2024-10-10 https://www.bottlingsunshine.com/beginners-guide daily 0.75 2025-05-12 https://www.bottlingsunshine.com/designing-your-life daily 0.75 2025-05-23 https://images.squarespace-cdn.com/content/v1/65ceca928357ac5d56dbf7d0/1747331134886-JUN7ZIMX0UZWKMOOEFZV/unsplash-image-C7B-ExXpOIE.jpg https://images.squarespace-cdn.com/content/v1/65ceca928357ac5d56dbf7d0/1747677017316-W3WI2BNZKAFUF5BIS2PG/unsplash-image-98Elr-LIvD8.jpg https://www.bottlingsunshine.com/programs daily 0.75 2025-05-12 https://images.squarespace-cdn.com/content/v1/64c97785aeec8c4ae8b4e934/142866f7-ef2b-4d6a-bf12-45c9db37210d/image-asset.jpg https://images.squarespace-cdn.com/content/v1/64c97785aeec8c4ae8b4e934/1454c72a-00e4-48a5-8872-270902a8c8c4/image-asset.jpg https://images.squarespace-cdn.com/content/v1/64c97785aeec8c4ae8b4e934/e9de209b-2871-40df-a3ce-bdb6da65bb66/image-asset.jpeg https://www.bottlingsunshine.com/programs/special-events-ctp8k monthly 0.5 2023-08-07 https://www.bottlingsunshine.com/programs/1-on-1-coaching-w4jcs monthly 0.5 2023-08-07 https://www.bottlingsunshine.com/programs/online-classes-j85a6 monthly 0.5 2023-08-07 https://www.bottlingsunshine.com/programs/training-courses-3pcsf monthly 0.5 2023-08-07